Category Archives: Spiritual Growth

The Emotional Journey to Inner Peace

So, let me guess… the last thing you need is another article on Inner Peace. I’m with you on that one. As a life coach and spiritual teacher, I am in the business of “feeling good”, and some days it’s … Continue reading

Posted in Emotions, Life Coaching, Spiritual Growth | Tagged , , , , , , , | Leave a comment

How to Get Rid of Stress in 5 Minutes

We all have stress. For many of us being “stressed out” has become a way of life. It seems like it’s just natural. We can get away from it for a while; go on vacation, take a break, but that feeling of stress … Continue reading

Posted in Breath Work, Life Coaching, Meditation, Spiritual Growth, Stress Relief | Tagged , , , , , , , | Leave a comment

That Message was for Me!

Today is the first post on my new blog. Wow! I am very excited. Its also been a week of many firsts. I’ve made a career change. Its more like another reinvention of my livelihood. This time I am leaving … Continue reading

Posted in Intuition, Life Coaching, Purpose, Spiritual Growth | Tagged , , , , , , , | 2 Comments