Category Archives: Life Coaching

Four Rules for Success: Show up, Pay Attention, Tell the Truth, and Don’t be Attached to the Outcome.

This quote comes from Angeles Arrien, a cross-cultural anthropologist, teacher, and author. Ii’s a powerful quote and I really like it, so I thought I would share it with you, and along with it, give you some ideas of how you might apply … Continue reading

Posted in Conscious Business, Emotions, Intuition, Life Coaching, Purpose, Stress Relief | Tagged , , , , , , | 2 Comments

The Emotional Journey to Inner Peace

So, let me guess… the last thing you need is another article on Inner Peace. I’m with you on that one. As a life coach and spiritual teacher, I am in the business of “feeling good”, and some days it’s … Continue reading

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How to Get Rid of Stress in 5 Minutes

We all have stress. For many of us being “stressed out” has become a way of life. It seems like it’s just natural. We can get away from it for a while; go on vacation, take a break, but that feeling of stress … Continue reading

Posted in Breath Work, Life Coaching, Meditation, Spiritual Growth, Stress Relief | Tagged , , , , , , , | Leave a comment

The Zen of Dart Throwing

Ok, I know what you are thinking. “What do I need to know about dart throwing?” Well, I thought that too, up until about two weeks ago when my husband, Roger, put up a dart board on our patio. He … Continue reading

Posted in Life Coaching | 3 Comments

We All have a Purpose

I watched a great movie last night…Hugo. I didn’t hear much about it when it was at the movie theater, but it won 5 Academy awards, so I was curious. It’s a wonderful movie and I highly recommend it. It’s the story of … Continue reading

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Getting Out of Your Own Way

Did you know that most of the obstacles in your life are put there by you. Think about it. You have a goal or a desire to accomplish something, it can be anything, like take a class at the gym, … Continue reading

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That Message was for Me!

Today is the first post on my new blog. Wow! I am very excited. Its also been a week of many firsts. I’ve made a career change. Its more like another reinvention of my livelihood. This time I am leaving … Continue reading

Posted in Intuition, Life Coaching, Purpose, Spiritual Growth | Tagged , , , , , , , | 2 Comments